<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Alston Antony — AI SEO &amp; SaaS Insights</title><description>Honest takes on AI tools, SEO strategy, and digital marketing. Real data, no hype. 15+ years experience, 500+ tools tested.</description><link>https://alstonantony.com/</link><language>en-us</language><item><title>How to Backup WordPress Site and Restore It for Free (Step-by-Step)</title><link>https://alstonantony.com/website/backup-wordpress-site/</link><guid isPermaLink="true">https://alstonantony.com/website/backup-wordpress-site/</guid><description>Step-by-step guide to backup your WordPress site and restore it for free using Backup Bliss. Covers manual backups, automatic scheduling, and full restoration.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>WordPress</category><category>Backup</category><category>Tutorial</category></item><item><title>15 Cheapest Domain Registrars for Low Cost Domain Names (2026 Prices)</title><link>https://alstonantony.com/website/cheapest-domain-registration/</link><guid isPermaLink="true">https://alstonantony.com/website/cheapest-domain-registration/</guid><description>Compare 15 cheap domain registrars with real .com prices. Cheapest registration from $9.08. Based on 250+ domain owners polled + 100 domains tested.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>domain registration</category><category>cheap domains</category><category>domain registrar</category><category>website setup</category><category>domain transfer</category></item><item><title>How to Set Up Free Cloudflare Email Routing (Free Business Email)</title><link>https://alstonantony.com/website/cloudflare-email-routing/</link><guid isPermaLink="true">https://alstonantony.com/website/cloudflare-email-routing/</guid><description>Set up unlimited free business email addresses with Cloudflare Email Routing. Step-by-step tutorial with screenshots. No cost, takes 10 minutes.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Free SEO Keyword Research Excel Spreadsheet Template (Download + Tutorial)</title><link>https://alstonantony.com/ai-seo/free-seo-keyword-research-excel-template/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/free-seo-keyword-research-excel-template/</guid><description>Download my free SEO keyword research Excel template with 4 tabs, 15 data sources, and a video tutorial. Works in Google Sheets too.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>seo</category><category>keyword research</category><category>free tools</category><category>excel template</category></item><item><title>How to Install Windows Server on Hetzner VPS (Free and Works in 2026)</title><link>https://alstonantony.com/website/install-windows-server-hetzner-vps/</link><guid isPermaLink="true">https://alstonantony.com/website/install-windows-server-hetzner-vps/</guid><description>Step-by-step guide to install Windows Server on a Hetzner VPS using your own ISO — no extra Windows license fee. Covers account setup, ISO mount, VirtIO drivers, and Remote Desktop.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate></item><item><title>15+ Places to Find Long-Tail Keywords for Free (Before You Open Any Tool)</title><link>https://alstonantony.com/ai-seo/long-tail-keywords-free-sources/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/long-tail-keywords-free-sources/</guid><description>Find long-tail keywords without paid tools. Mine forums, Reddit, Amazon, YouTube, Wikipedia, and 10+ more free sources before opening any keyword software.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Add Rows to Your Notion Database Automatically With Pabbly Connect</title><link>https://alstonantony.com/marketing/notion-api-pabbly-connect-database/</link><guid isPermaLink="true">https://alstonantony.com/marketing/notion-api-pabbly-connect-database/</guid><description>Learn how to use the Notion API with Pabbly Connect to automatically add rows to your database from forms, quizzes, and other sources. No coding required.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>Notion</category><category>Pabbly Connect</category><category>Automation</category><category>Tutorial</category></item><item><title>SEO Keyword Research for Beginners: Complete Free Course [2026]</title><link>https://alstonantony.com/ai-seo/seo-keyword-research-for-beginners/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/seo-keyword-research-for-beginners/</guid><description>Learn SEO keyword research from scratch. Free step-by-step course covering keyword types, validation factors, brainstorming methods, and keyword clustering. No paid tools needed.</description><pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate><category>seo</category><category>keyword research</category><category>beginners</category><category>free course</category></item><item><title>AI SEO Internal Linking Tool: Build a Free Link &amp; Authority Link Automator with Google AI Studio</title><link>https://alstonantony.com/ai-seo/ai-seo-internal-linking-tool/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/ai-seo-internal-linking-tool/</guid><description>Build a free AI SEO internal linking tool using Google AI Studio. No coding needed. Auto-discover internal link opportunities and inject them with one click.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Stop Using These 300+ ChatGPT Words and Phrases (Overused AI Words List 2026)</title><link>https://alstonantony.com/ai-seo/avoid-chatgpt-words-phrases-seo/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/avoid-chatgpt-words-phrases-seo/</guid><description>283 overused ChatGPT words and 335 phrases that make AI content detectable. Complete list by category with copy-paste prompts to block them permanently.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate><category>chatgpt</category><category>ai-content</category><category>seo-tools</category><category>content-writing</category><category>ai-seo</category></item><item><title>Digital Marketing for Business: A Complete Step-by-Step Guide (2026)</title><link>https://alstonantony.com/marketing/digital-marketing-for-business/</link><guid isPermaLink="true">https://alstonantony.com/marketing/digital-marketing-for-business/</guid><description>Learn how to do digital marketing for your business step by step. Covers all types, benefits, buyer personas, SMART goals and a 3-month action plan. No fluff.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate><category>digital marketing</category><category>small business</category><category>business growth</category><category>seo</category><category>social media marketing</category></item><item><title>Free Local SEO GPT for Small Business: Your AI Marketing Assistant (No Agency Needed)</title><link>https://alstonantony.com/ai-seo/free-ai-seo-gpt-local-seo-assistant/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/free-ai-seo-gpt-local-seo-assistant/</guid><description>I built a free ChatGPT GPT for local business SEO. It handles keyword research, Google Business Profile, backlinks, and social media. Here&apos;s exactly what it does.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Use Google Search Console for Keyword Research (Free &amp; Powerful)</title><link>https://alstonantony.com/ai-seo/google-search-console-keyword-research/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/google-search-console-keyword-research/</guid><description>Learn how to use Google Search Console for keyword research. Find low-hanging fruit, spot intent mismatches, cluster semantic keywords, and boost rankings, all free.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Create a Custom GPT in ChatGPT for SEO Outlines and Meta Descriptions</title><link>https://alstonantony.com/ai-seo/how-to-create-custom-gpt-chatgpt/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/how-to-create-custom-gpt-chatgpt/</guid><description>Build a Custom GPT that writes SEO outlines and meta titles on autopilot. Step-by-step guide with real instructions, screenshots, and no coding required.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Create a New Gmail Account on Your Computer (Step-by-Step)</title><link>https://alstonantony.com/marketing/how-to-create-gmail-account-computer/</link><guid isPermaLink="true">https://alstonantony.com/marketing/how-to-create-gmail-account-computer/</guid><description>Step-by-step tutorial to create a new Gmail account on your computer. Covers choosing a Gmail address, phone verification, security setup, and inbox organization.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Buy a Domain on Namecheap: Step-by-Step Tutorial</title><link>https://alstonantony.com/website/namecheap-domain-registration/</link><guid isPermaLink="true">https://alstonantony.com/website/namecheap-domain-registration/</guid><description>Learn how to register a domain on Namecheap in under 10 minutes. Step-by-step guide with screenshots covering account setup, domain search, checkout upsells, and promo codes.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Semrush Tutorial: Complete Guide To Every Tool (2026)</title><link>https://alstonantony.com/ai-seo/semrush-tutorial/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/semrush-tutorial/</guid><description>The only Semrush tutorial you need. Covers every tool with step-by-step workflows, real screenshots, and dedicated video walkthroughs — keyword research, competitor analysis, site audit, backlinks, and PPC.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate><category>semrush</category><category>seo-tools</category><category>keyword-research</category><category>competitor-analysis</category><category>technical-seo</category><category>backlinks</category><category>ppc</category></item><item><title>SEO Basics: Complete Beginner&apos;s Guide to Search Engine Optimization (2026)</title><link>https://alstonantony.com/ai-seo/seo-basics-for-beginners/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/seo-basics-for-beginners/</guid><description>New to SEO? This beginner tutorial covers how Google works, keyword research, on-page SEO, backlinks, and what results to expect in 2026.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>40+ ChatGPT Prompts for SEO Keyword Research (Copy-Paste Ready)</title><link>https://alstonantony.com/ai-seo/seo-keyword-research-chatgpt-prompts/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/seo-keyword-research-chatgpt-prompts/</guid><description>Copy-paste 40+ ChatGPT prompts for SEO keyword research. Organized by task: idea generation, intent filtering, clustering, competitor analysis, and more.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate><category>chatgpt</category><category>keyword-research</category><category>seo-tools</category><category>ai-seo</category><category>content-strategy</category></item><item><title>Google SEO Penalty Recovery Case Study: How I Lost 100% of My Traffic (Real Data, Ongoing)</title><link>https://alstonantony.com/ai-seo/seo-penalty-recovery-case-study/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/seo-penalty-recovery-case-study/</guid><description>I lost 100% of my traffic overnight. This is my live SEO penalty recovery case study showing real GSC data, mistakes made, and every fix I&apos;m implementing.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>7 Claude SEO Mistakes That Kill Your Rankings (And How to Fix Them)</title><link>https://alstonantony.com/ai-seo/claude-seo-mistakes/</link><guid isPermaLink="true">https://alstonantony.com/ai-seo/claude-seo-mistakes/</guid><description>I tested Claude for SEO across 50+ projects. Here are the 7 mistakes most marketers make that tank rankings — and exactly how to fix each one with better prompts.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate><category>claude</category><category>ai-seo</category><category>content-writing</category><category>prompts</category><category>rankings</category></item></channel></rss>